Beach
both
Level 4/10

La Paloma

Rocha, Uruguay

La Paloma is a laid-back surf town on Uruguay's Rocha coast, offering consistent waves and a more authentic, less developed atmosphere than Punta del Este. Multiple beaches around the cape provide options for different swell directions.

3-Day Forecast
Today
16
42
Poor
1.5m
@13s
16km/h
Tue
17
61
Fair
1.3m
@14s
15km/h
Wed
18
22
Poor
1.3m
@13s
21km/h
+7
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Today's Conditions

Swell
1.5m
E(95°)
Score: 20/25
Period
13s
Medium period swell
Score: 25/25
Wind
16km/h
NE(39°)
Score: 7/25
Weather
27°C
0.0mm38%
Windswell Component
0.5mNE@3s
Secondary Swell
0.2mESE
Forecast Confidence
100%
Sources: open-meteo-marine, open-meteo-weather
Best Session
afternoon

Location & Conditions

Loading map...
0°45°90°135°180°225°270°315°NESW
Swell
Wind
View in OpenStreetMap
Showing forecast for today

Tide Times

1:52 am
Low tide - -0.23m
4:21 am
High tide - -0.12m
8:42 am
Low tide - -0.38m
12:06 pm
High tide - -0.25m
Times shown in spot-local time.+3 more tide events

Strike Score Breakdown

42
Poor
Components
Swell Direction0/25
Swell Size20/25
Swell Period25/25
Wind7/25
Raw Score52/100
Adjustments
⚠️ Weak Component-10
Adjusted Score42/100
Confidence
Multiplier×1.00
Final Score42

Spot Details

Swell Requirements

Optimal direction
SSE (157°)
Direction range
112° - 200°
Size range
0.9m - 2m
Ideal size
1.7m
Height multiplier
1.00×
Ideal period
12s+

Wind Requirements

Optimal direction
N (0°)
Offshore range
315° - 45°
Best window
morning

Tide Requirements

Optimal tide
all

Water temp

17°C

Wetsuit

3/2mm fullsuit

Difficulty

4/10

Crowd level

3/10

Best Season

Peak: Mar-Oct

Best in autumn/winter

Getting There

Airport
MVD
Drive time
220 min
Data quality
community

Strike Log

Community Discussion