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Level 5/10

Santa Catalina

Veraguas, Panama
🪨Rocks🏝️Remote

Santa Catalina is Panama's premier surf destination—a long right-hand point break in a remote fishing village on the Pacific coast. The wave wraps around a rocky headland, offering multiple sections that can connect for rides of 200+ meters on the right swell. Getting here is an adventure (5+ hours from Panama City), but the sleepy village vibe, consistent waves, and proximity to Coiba National Park (world-class diving) make it worth the journey. Panama's best-kept surf secret.

3-Day Forecast
Today
30
78
Good
1.1m
@16s
8km/h
Tue
31
74
Good
1.0m
@17s
9km/h
Wed
1
44
Poor
0.8m
@16s
7km/h
+7
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Today's Conditions

Swell
1.1m
SSW(193°)
Score: 8/25
Period
16s
Long period groundswell
Score: 25/25
Wind
8km/h
NE(53°)
Score: 25/25
Weather
30°C
0.0mm41%
Windswell Component
0.1mNNE@1s
Secondary Swell
0.1mWNW
Forecast Confidence
100%
Sources: open-meteo-marine, open-meteo-weather
Best Session
afternoon
AM: 10 km/h NE|PM: 8 km/h ENE
Lighter winds later (8 km/h)
Tide at 1pm (1.6m)

Location & Conditions

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0°45°90°135°180°225°270°315°NESW
Swell
Wind
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Tide Times

1:11 am
High tide - 1.38m
7:24 am
Low tide - -0.90m
1:44 pm
High tide - 1.59m
7:57 pm
Low tide - -0.90m
Times shown in spot-local time.

Strike Score Breakdown

78
Good
Components
Swell Direction20/25
Swell Size8/25
Swell Period25/25
Wind25/25
Raw Score78/100
Confidence
Multiplier×1.00
Final Score78

Spot Details

Swell Requirements

Optimal direction
SSW (200°)
Direction range
180° - 240°
Size range
1m - 3m
Ideal size
2.4m
Height multiplier
0.97×
Ideal period
16s+

Wind Requirements

Optimal direction
NE (45°)
Offshore range
0° - 90°

Tide Requirements

Optimal tide
mid
Optimal range
0.5m - 1.5m

Water temp

28°C

Wetsuit

Boardshorts / Rashguard

Difficulty

5/10

Crowd level

4/10

Access: 5hr drive from Panama City.

Best Season

Peak: Apr-Oct

S-SW swell season. Very consistent.

Getting There

Airport
PTY
Drive time
300 min
Data quality
community

Strike Log

Community Discussion